Mila Furman
Mila Furman
Hey there —

I'm Mila Furman

A woman learning to
trust her own hands.

On screen

You may have seen me cooking.

  • Food NetworkSupermarket Stakeout
  • TBSRat in the Kitchen
  • ABC7Windy City LIVE
  • WGN · FOX Chicago · CBSRecurring segments

Also in the Daily Herald, AARP, MSN, Business Insider and Food & Wine.

The full press page

Mila Furman

The short version

Where the handscame from.

My babushka Sura was born in 1925. She survived the Holocaust at sixteen by running to Siberia, was widowed at fifty-two, then moved in and raised me. She is where iron fist, golden heart comes from — I wrote that about her, and it stuck to everything I've built since.

My mama Dora died when I was around twenty. The message my father carried to me was four words long: go to culinary school. I enrolled the day after mourning ended.

I started Girl and the Kitchen in 2012, five months pregnant, on my feet sixteen hours a day until thirty-seven weeks. Twelve years later I've cooked on television, catered Chicago kitchens from downtown to the North Shore, and watched my clients' kids grow up at my table.

Then I was diagnosed with ADHD at forty-two — after my son was diagnosed first, and I sat in that appointment hearing my whole life described back to me. I got honest about what I wanted the back half of my life to look like.

I changed everything on the inside first. The outside followed.

Food healed me in the most primitive of ways.

Work with me

What I take on.

Private chef & catering

Weekly private-chef service, dinner parties, Shabbat and holiday tables, events. Custom menus built around your family, not a set list.

Private cheffing

Television & press

Segments, demos, recipe development and commentary — food, the industry, and what midlife actually does to a woman's body.

See the press page

Speaking

A ten-minute keynote on perseverance and reinvention, built for a room of women who are building something without a map.

The keynote

Based in Chicago — Downtown and the North Shore. Private-chef service also in Hinsdale and Naperville. Also in Miami, Destin and Tampa.

Done playingsmall?

UNSTOPPABLE is the six-month program I built for women in the body I'm in — the one nobody explained. The founding group is called The Originals.

See UNSTOPPABLE